WHY HAVE PSYCHOTHERAPY?
There are many reasons why people seek counselling or psychotherapy:Depression
Lack of confidence/self-esteem
Anxiety and panic attacks
Other difficult or painful issues
Sometimes we work through difficulties on our own and at other times we might want help and seek counselling or psychotherapy.
Alternatively people sometimes seek psychotherapy for personal development
We are both warm, welcoming and empathic people and as counsellors/therapists, we will offer you time and space to explore what is happening in your life
by listening carefully to what you have to say
provide a safe and confidential environment where you can talk
about difficult and painful issues
work with you to help you
- identify unhelpful patterns
- explore new ways of thinking, feeling and behaving
- make positive and informed changes in your life
A one hour session costs £30.
A one hour session costs £40
If you are unemployed, low waged or a full time student, we offer a reduction:
individual therapy may cost £10-£20
couples therapy may cost £20-£30
These prices to be negotiated depending on circumstances
Payment is by cash or cheque at the end of each session
Sandra and David are co-authors of the book “Behaviour Management in the Classroom: A Transactional Analysis Approach” David Fulton, 2002.
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We work in Llandudno, Conwy. Llandudno is North Wales' largest resort, often known as the “Queen of Seaside Resorts”. It is situated close to the University City of Bangor between the Great and Little Orme with two award winning beaches and an excellent pier.
Llandudno has kept its Victorian and Edwardian elegance, due to its well preserved properties. We practise from such a property which is quiet, yet only about 50 metres from the sea front and promenade.
The healing and calming powers of the sea are well documented